Breakthrough Breathwork with Nicole Schiller

Nicole Schiller a certified Breathwork instructor will guide you through this two hour exploration, meditation and invocation into the power of breath. This beautiful, deep and immersive breakthrough breathwork experience, in a safe and dedicated space.

This highly effective and powerful tool allows for directly accessing the subconscious mind and releasing any stored negative memories, emotions, stagnant energy, and trauma.

Breathwork: Conscious breath practices to transmute your deepest traumas, fears, and pain into your most powerful gifts

Visualisation: Activating the imagination, connecting to our essence + our innate power

Movement: somatic movement practices that cultivate power, support the nervous system and allow us to create mental and physical balance

Connection: to our essence & to others

What do I need to participate?

No experience required

Come on your own or bring a friend

A bottle of water and a journal

Wear comfortable warm clothing

Bring a yoga mat, (optional) pillows and blankets