Release & Receive

Details
Release & Receive
Join us for an experience where breath-work, somatic movement, and energetics come together to support release and reconnect. Guided by Lauren Selek and Cate Porter, this event is an opportunity to let go of what’s no longer needed and make space for what’s ahead.
Through breath, movement, and connection, we’ll create a space for you to tune into yourself, release what feels heavy, and set intentions for the year ahead.
This is a welcoming and supportive environment where you can explore, reflect, and reconnect.
Come as you are, and leave feeling grounded, refreshed, and ready to move forward with ease.
Lauren – https://www.instagram.com/unbo…
Cate – https://www.instagram.com/auro…
Contraindications for Release & Receive:
This event may not be suitable for individuals with the following conditions. Please consult with a healthcare provider if you’re unsure about attending:
If any of these apply, you’re encouraged to reach out to discuss possible adjustments or to consider other offerings that may be more suitable.
Terms and Conditions for “Release & Receive” Event
Please read the following terms and conditions carefully before booking. By booking a ticket, you agree to abide by these terms.
All tickets for the “Release & Receive” event are non-refundable. Once purchased, bookings cannot be refunded or transferred to another event. Please ensure you are able to attend before completing your booking.
This event involves breathwork, somatic movement, and energetic practices that may not be suitable for everyone. By booking, you acknowledge that you have reviewed the contraindications listed on the event page and confirm that you do not have any of the listed conditions that may put your health at risk. If you have any concerns, please consult a healthcare provider before attending.
By participating in this event, you assume all responsibility for any physical, mental, or emotional effects that may arise during or after the session. The facilitators and organisers are not liable for any injury, discomfort, or adverse reactions experienced as a result of participating in the event.
The organisers reserve the right to make adjustments to the event schedule or activities as needed to ensure the quality and safety of the experience. Any such changes will be made in the interest of creating the best possible environment for all participants.
We are committed to providing a safe, inclusive environment for all participants. Any behaviour that disrupts the event or is disrespectful to others may result in removal from the event without refund. Participants are expected to respect the space, the facilitators, and one another throughout the session.
To maintain a confidential and private space for participants, no video or audio recording of the event is permitted. Any sharing of personal experiences by participants during the event is to remain confidential.
For any questions about these terms, the event, or contraindications, please contact us directly prior to booking.
By completing your booking, you confirm that you have read, understood, and agreed to these terms and conditions.