The Mindful Surfer: The Social Psychology of Surfing

Join Sarra Robertson from The Mindful Surfer for an empowering workshop exploring the emotional, psychological, and cultural layers of surfing and identity. Topics include emotional intelligence, resilience, fear, intuition, mindset, vulnerability, gender bias, surf culture, community, activism, and the evolving role of women in surfing. Through open conversation and reflection, participants will gain practical insights into confidence, self-awareness, connection, wellbeing, and personal growth both in and out of the water.

Our deepest thanks to the incredible women and dedicated volunteers who bring NRMA Insurance Seas The Day to life. Your passion, energy, and commitment make everything we do possible.

Host: Land & Sea Therapy – Sarra Robertson

Event Type: Q&A and Speaker