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Bone Collective 5 Week Workshop

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Book online here

Date

Fri 30th October 2026, 3:00 PM - 4:00 PM

Location

Level 2
42/38-42 Pearl St

Contact

eventbrite.com/e/bone-collective-5-week-workshop-tickets-2002975942964

Details

Welcome to our cost affective way to improve bone health outcomes across the tweed valley !

Bone Collective 5 Week Workshop

Build your knowledge, strength and confidence in a welcoming, supportive environment. Held at our Kingscliff gym and led by Accredited Exercise Physiologist Fabian Isola, this five-week workshop is designed for people living with osteoporosis or osteopenia.

Learn how to understand your bone density scans, explore the role of exercise in bone health, and practise strength, balance and appropriate impact exercises suited to your needs. Each week includes practical coaching, time for questions and an individual exercise prescription to continue practising between sessions.

We’ll assess your strength and falls risk at the beginning and end of the workshop, helping you understand your progress and leave with a clear plan to keep building capacity for life.

Map

Bone Collective 5 Week Workshop

Book online here

Date

Fri 30th October 2026, 3:00 PM - 4:00 PM

Location

Level 2
42/38-42 Pearl St

Contact

eventbrite.com/e/bone-collective-5-week-workshop-tickets-2002975942964

We wish to acknowledge the Ngandowal and Minyungbal speaking people of the Bundjalung Country, in particular the Goodjinburra, Tul-gi-gin and Moorung – Moobah clans, as being the traditional owners and custodians of the land and waters within the Tweed Shire boundaries. We also acknowledge and respect the Tweed Aboriginal community’s right to speak for its Country and to care for its traditional Country in accordance with its lores, customs and traditions.